Smart Geared Up

As wearables prove a mainstay, these three no-fuss trackers will become the newest additions to your wardrobe

The alarm goes off and on go your spandex leggings and sports bra. Around your wrist sits the bracelet that calculated last night’s sleeping pattern, and as you jog the block, hit the gym, or run today’s errands, it monitors your every step, calories burned, and heart rate. Brands like Fitbit, Jawbone and the AppleWatch track these metrics to motivate wearers into a healthier lifestyle. It’s a process taken on by about one in 10 Americans a day, yet to get their full effects you have to wear these bracelets 24/7, which isn’t always appealing. So instead, imagine gaining the same benefits just by wearing your clothes. Over the next three years, wearables are expected to hit 148 million units shipped annually and tracking devices with the face of fashion up the ante. If you’re looking to take your fitness to the next level, mentally and physically, these are the game changers worth considering.

1. To get you on your feet
Under Armor’s SpeedForm Gemini 2 uses an inserted chip to monitor time and pace, distance, splits, and calories burned. Its real kicker is that it collects data without the need for a phone or other accessory while on the move. These sneaks wirelessly sync to the app MayMyRun and can last for about 450 jogs. $150.

Image from Mashable.com

Image from Mashable.com

2. To keep the momentum going
The OMbra combines new technology with every woman’s workout staple: a sports bra. Tracking weight and cardio training, the bra comes in a range of solids and patterns. It wirelessly connects to its app (plus other pre-existing ones) so you can monitor your body as you work or surprise yourself afterward. The smart bra reads your heart rate and breathing, making sure you’re not overtraining, while also tracking calories and monitoring how hard you’re pushing yourself. Bra and app, $149; bra alone $59.

 

3. To train like an athlete
For the ultimate day-to-night recorder, Hexoskin tanks have you covered. These black smart-shirts track activity level, heart rate and breathing – including lung capacity – during daily workouts and nightly sleeps. Connecting to its own app, which includes an image of your real-time heart rate and a preliminary fitness test for future comparison, the Hexoskin brand won Best Wearable Tech at the 2016 Consumer Electronics Show. Shirt, kit, and recording device, $399; shirt alone, including built-in sports bra, $169.

5 New Dating Apps to Add Romance to Your Life

Download these easy apps to find your new flin

Online dating is the new face-to-face. Shocker, right? No, well, that’s because you’re part of the generation that rates a guy with your thumbs. More than a quarter of 18 to 24-year-olds use dating apps today and 66 percent of online daters have developed to actual relationships. If you’re looking to the screen for your next romance but have already sworn off Tinder thanks to that creepy guy (and the one after him), fear not: these five new dating apps have got you covered.

1.     Coffee Meet Bagel
Instead of swiping at rando’s, this app takes over the choosing. Everyday at noon a match is selected for you based on your location, attraction, common interests, and mutual friends. If you both decide to keep the match within a 24-hour span, you’ll be connected to a private chat where icebreaker questions will be offered.

2.     Bumble
Considered the “feminist” dating app, Bumble is where you’ll always make the first move. After connecting with a match, done by swiping right to one’s pics and bio, you have 24 hours to send a message. After one day, the match disappears, but each party can extend one connection daily for an extra 24 hours.

3.     Happn
If you’ve ever wondered what could be with that cute guy from Starbucks, here’s your chance to find out. Profiles pop up on Happn every time you cross paths with someone, detailing if it's the first encounter or the tenth. A match is hidden until it’s mutual, so there’s no need to worry about finding a new coffee spot, unless you opt to send a “charm,” alerting him you’re interested. Once you’ve mutually connected, you can start chatting.

4.     Double
For the girl who never wants to hit the bathroom alone, this one’s for you. Signing up with one or more friends (via Facebook) for a two-person profile, Double lets you match with another pair for a dual connection and a future double date. Liking a pair is anonymous, and only one like from each is needed, but once it’s mutual, you can have a group convo inside the app before taking it to real life.

5.     Once
Once a day, Once’s matchmakers handpick someone for you. It’s up to you whether to like him or not, with 24 hours to decide. While your profile is hidden from everyone besides your daily pick, you can see when the man-of-the-day is looking at yours, and get a notification when he likes you back. Once you’re connected, you’re given a suggested conversation starter and are free to chat it up.


 

If you’re looking to join the action but lack the moves to make it happen, fret no more: there’s a trick to making your dating app game stand out. Next time you load your apps, follow these three easy steps to make the right swipe stick.

1.     Pick Your Pics
Opt for a range of images that show your looks and personality. You’ll get a better response to a natural, smiling close-up than to a fierce selfie. Include an action shot doing one of your favorite hobbies, like playing an instrument, and a picture wearing red, which makes you appear more sexually receptive. Including a solo full-body image furthers your chances of a match by about 20 to 30 percent based on a Zoosk study of 4,000 profiles.

 

2.     The Write Up
Here’s what not to do in your profile: make a checklist of the things you are, or aren’t, looking for. Instead, write a short, two-sentence burst of information that gives a little insight into what you like to do. Include emojis to show your humor or quirkiness, or a riddle to stand out. Make sure grammar (for the written stuff) is correct. End with a question, like “What about you?” to give guys an icebreaker for the first message.

 

3.     Take Action
If he doesn’t make the first move, do it yourself. Avoid a physical compliment or traditional “hello” and jump right into “How’s it going?” which, according to OkCupid research, proves more successful. If you want to branch out, mention something that pops in his profile. Asking questions, whether in the initial move or later on, is key to keeping the connection going and taking the match from your phone to dinner for two.

A Ruff Life

The dogs, bites and chases that made me fall in love with a tail-wagging animal

Huddled in a chestnut brown kitchen, clinging to the wall, I stood next to the large, white garage door of my friend’s home, met by a new face. Hershey, a chocolate lab, was an innocent puppy trying to play with the stranger who entered her territory. She was a beast to my 9-year-old eyes, and I stood frozen and cowering. Trying to make a sudden bypass around the lab, Hershey’s mouth chomped my right forearm between her upper fangs starting to grow in and her bottom jaw, clenching and then releasing within a seconds passing.

It took a while before I resumed associating the word “Hershey” with the sensation of sweet, soft chocolate melting on the tongue. Before it became a signal of a sweet and satisfying treat, it struck a sense of fear that my childhood friend’s dog left behind, right on the forearm. Hershey’s bite was when my fear of dogs really began. Though alive before her, she ignited a terror like wildfire, to the point where I couldn’t be in the same room as the animal.

As a tween trying to build friendships, this created a problem of sorts. Most kids love dogs; most kids own one. But unable to be around them without salty water bubbling to the surface of my eyes, friends no longer wanted me over if it meant locking away their precious pups to keep me calm. Take my friend Tara. Every year she threw a summer swimming party, which included her two tiny dogs. For my sake, she tried locking them away, yet they always escaped, running to the backyard, sparking a game of hide and chase (me hiding, them chasing).

But two incidents, when I was 10, occurred within the confines of my neighborhood—a place I thought of as a safety zone—that solidified my fear. Two years younger than my sister, I arrived home from school before her. On the afternoon of “the incident,” I met Shayna, even more scared of canines than myself, at the bus to walk her home. Rounding the curve of our street, about two houses from our own, a German shepherd cut loose from its yard and charged us. We huddled together, the dog barked loudly, and we screamed from our little 4’9” frames. Cheerleaders, we knew how to yell, which came in handy when the mutt’s owner finally heard our cries and called the pup home.

A few weeks later, in our backyard, where the German shepherd couldn’t reach us, the second incident happened. “RUFF. RUFF. RUFF,” cried Duke, the blonde Labrador living behind us, deeply and loudly. Still scarred from the shepherd exchange, we knew there was only one thing to do. “RUN,” Shayna shrieked. “GET INSIDE.”

I didn’t just run to find safety. I Olympic-style, 100-meter dashed, running for the patio connected to the interior of our Pennsylvania, two-story home, when “splat,” my face met glass, my bottom met deck, and an egg shape quickly crept onto my forehead. Duke remained in his backyard.

I grew weary of this fear—shredding my throat from screams, cowering from beasts that lacked any interest in harm, and forcing friends to lock pets away so I could enter their homes. With a pounding head I chose to abolish my fear and decided I needed a dog of my own. I pleaded and begged my mom, who remained highly uninterested and acutely aware of Shayna’s anxiety. So I got to work, creating a five-page dissertation, hand-drawn pictures included, which outlined all the reasons we needed a dog, with close attention to how a puppy would benefit us all. At the end, I included my most powerful argument: Shayna, terrified still, “wanted” one, as evidenced by the signature I forced her hand to write at the close. “After Shayna’s Bat Mitzvah,” mom said, which loomed more than a year away, “we’ll talk.” She thought I would forget in a year, but I took it as a memory challenge, willing myself to remember. A day after her celebration, I asked once more, and a few weeks later, Whimsie, a curly-haired labradoodle, became ours.

Though she stole lots of socks and demanded all our attention, Whimsie let us doll her up in cheetah jackets and teach her tricks such as yelping “love.” Connecting with the pooch and completely unafraid, I decided to try going to a friend’s house again, without the need of the dog being locked up. “I’m not afraid,” I told myself, and I found that I really wasn’t. I petted my friend’s 10-pound white dog just like I would my 50-pound doodle, scratching her ears and then her belly, when chomp. The dogs mouth clamped over my chin. As blood rushed from my face and I stopped myself from fainting, I thought the fear would bubble to the surface once more. But when I got home to the wagging tail of Whimsie and she too grabbed my arm between her teeth, she tugged only my sleeve as she pulled me into the blue-carpeted family room to chase her. A black blur darting up and over the tan suede couches, she collapsed after a few rounds. Sitting down beside her, she licked my arms until I pet her face and scratched her belly. As she panted and yelped, her entire body bounced up, landing right on my lap.